ONLINE: As our seasons of life change, so do our values and needs. We are constantly growing and learning. For this reason, it is important to reevaluate what we want to prioritize, what is meaningful to us and what we want to spend our time and energy on. In this interactive and self-reflective course, you will take a look at your top three to five values and needs and consider how to align them with what you are doing on a daily basis. You will also take a close look at how you schedule your priorities, why self-care and setting boundaries are important, and the benefits of habits and routines. You also will come up with an action plan to ensure you are spending your time and energy in line with your values and needs. Come prepared to take notes and engage in discussion as you feel comfortable. Some discussions will rely on the use of breakout rooms. | Facilitated discussion.
Max enrollment: 12.
