IN PERSON: When you dream about the world you want to live in, what music is there? Do you long to raise your voice in community? Have you been told at some point in your life you can't sing? Are you ready to have fun with music in a safe, nonjudgmental space? Then this is the course for you. We will joyfully blend voices, body percussion and simple rhythmic movement in a way that heals, brings joy and builds community. Classes will be a balanced mix of structured activities and free-flowing fun, with time set aside for reflection. Wellness benefits of this course may include: increased confidence, reduced stress and anxiety, improved respiratory health, enhanced social connection and mood elevation. Based on the work of Bobby McFerrin and Brazil's Música do Círculo Institute, this course will make you feel good. No experience is needed. Those with musical experience looking for something new and fun are welcome. | Active Skill Learning.
Max enrollment: 15.
Location: Judea Reform Congregation, 1933 W. Cornwallis Rd, Durham NC 27705
