ONLINE: This course will compel you to explore your purpose and guide you to define and activate elements of it to improve your adaptability. This highly interactive course will engage you with activities and purpose-driven perspectives that can help you grow and adapt to changes and transitions in life. You'll learn how you are creative, and how creativity helps you understand and connect with purpose. Finally, we will explore theories of aging and how you can use the knowledge to update your mindset and increase your happiness. People who live with a strong sense of their unique purpose in retirement are healthier, happier and more engaged with life. The topics we will explore include the following: tools to examine and more deeply understand yourself, how to grow in alignment with your purpose, how to reframe life lessons from a purpose perspective, how to stay connected and engaged with life in retirement, and how to adapt to change based on theories of aging that inform purpose. | Facilitated discussion.
Max enrollment: 12.