ONLINE: People who have a clear sense of their purpose tend to live longer, healthier and happier lives. Students will learn what purpose is, and how to activate their unique purpose in daily life. Through an evidence-informed lens, we will examine the building blocks of purpose: joy, motivation, values and self-determination. We will participate in interactive experiences to help students adopt tangible "purpose tools" that can improve their quality of life, retirement and relationships. Students will work on: 1) developing self-awareness and appreciation for their core strengths and values; 2) identifying and igniting their intrinsic motivation, to consistently stay connected and learn; 3) linking their personal values with their interests, to remain engaged in meaning-making throughout retirement; 4) learning how to build resilience and maintain a growth mindset in retirement; 5) activating joy every day to improve their overall wellness; and 6) sparking their curiosity and creativity. | Facilitated discussion.
Max enrollment: 6.
